01.06.08
Cauliflower –Tofu fry
Ingredients:
serving size: 6 preparation time: 5 mins cooking time: 12 mins
1 cauliflower, cut
1 (10 oz) tofu, cubes
1 onion, sliced
2 green chillies, sliced
½ tsp ginger-garlic paste
12 curry leaves
2 red chillies, cut
1tsp garam masala
1tsp red chilli powder
1 tbsp mustard seeds
1 tbsp cumin seeds
1/2 tsp turmeric powder
1tbsp chopped coriander leaves
Salt to taste
Tomato Mutton curry
Ingredients:
serving size: 4 preparation time: 5 mins cooking time: 15 mins
1 lb lamb(mutton) cubes, preferably shoulder
3 big tomatoes, diced
1 big onion, diced
2tbsp yogurt
1tsp ginger-garlic paste
3 tbsp red chilli powder
½ tsp black pepper
1tsp cumin powder
1tsp garam masala
3tbsp oil
2tbsp chopped coriander leaves
Salt to taste
01.05.08
Lamb(Mutton) balls in spinach sauce
Ingredients:
serving size:4 people preparation time:10 mins cooking time:20 mins
For spinach sauce:
1lb fresh spinach or frozen cut spinach
1 big tomato
1 medium sized onion, thinly sliced
1tsp cumin seeds
1tsp garam masala
2tbsp olive oil
chopped corriander leaves
Salt to taste
For Lamb balls:
1/2 lb ground lamb, preferably leg
1 large egg white
1 tbsp fennel seeds(optional)
2 tbsp ginger-garlic paste
1 green chilli, finely chopped
1/2 tsp turmeric powder
1 tsp garam masala
2 tbsp chopped mint leaves
2 tbsp chopped corriander(cilantro) leaves
salt to taste
Bendi(Okra) Masala curry
Ingredients:
serving size:4 people preparation time:6mins cooking time:15 mins
1lb Bendi, cut into big pieces
2 Onions,sliced
2 tomatoes,diced
1tbsp Dry mango powder
1tsp mustard seeds
1tsp cumin seeds
12 curry leaves
4tbsp oil
2 redchillies
1/2 tsp turmeric powder
1tsp redchilli powder
1/2 tsp garam masala
chopped corriander leaves to flavor
salt to taste
chicken-channa masala
Ingredients:
1lb chicken, boneless
1 can(10 oz) chickpeas,cooked
1 big onion,diced
4 greenchillies,sliced
1tsp ginger-garlic paste
1/2 tsp redchilli powder
1/4 tsp turmeric powder
1tsp chanaa masala powder
1/2 cup yogurt
4 tomatoes, diced
1 bunch of coriander leaves,chopped
3tbsp oil
Salt to taste
01.04.08
Paneer Jalfrezi
Ingredients:
200 gms Paneer,sliced
150 gms Carrot,sliced
100 gms Capsicum,sliced
100 gms Onions,sliced
4 Red chillies
1 tsp Red chilli powder
1/4 tsp Cumin seeds
1 tsp Ginger-garlic paste
2 tsp vinegar
6 tbsp Tomato sauce
70 gms Refined oil
Salt to taste
01.03.08
Spinach fry
Ingredients:
3 tbsp oil
1 package(16 oz) of frozen cut leaf spinach
4 tbsp moong daal
5 red chillies cut into small pieces
1 tsp mustard seeds
1 tsp cumin seeds
5 big garlic pods split into pieces
1/2 tsp turmeric powder
Salt to taste
Curry leaves
Chole spinach
Ingredients:
Serving size: 6 Preparation time: 2 mins Cooking time: 8 mins
2 packages(9 oz) of frozen spinach in creamy style, thawed
1 can(10 oz) of chickpeas(cooked)
1 tsp ginger-garlic paste
1 medium sized onion diced
2 green chillies
1/2 tsp garam masala powder
1/2 tsp turmeric powder
3 tbsp oil
Salt to taste
12.30.07
Palak paneer
Ingredients:
3 tbsp oil
1 large onion, diced
1 tsp ginger-garlic paste
1 tbsp coriander powder
1 tbsp garam masala powder
1/2 tsp turmeric powder
1/2 tsp cumin seed powder
2 big tamotoes, diced
1 (10-ounce) package chopped frozen spinach, thawed
10 ounces paneer, cut into 1/2 inch cubes
2 greenchillies
Salt to taste
08.17.07
Mutton-Lima beans Curry
Ingredients:
2 lb Mutton ( Goat meat )
2 Medium sized onions
8 oz Packet of Limabeans(frozen)
1 tomato
1tsp Ginger-garlic paste
¼ tsp Turmeric powder
3tsp Red chilli powder
2tsp Garam Masaala
5-6tsp Yogurt
Enough salt
