01.06.08
Cauliflower –Tofu fry
Ingredients:
serving size: 6 preparation time: 5 mins cooking time: 12 mins
1 cauliflower, cut
1 (10 oz) tofu, cubes
1 onion, sliced
2 green chillies, sliced
½ tsp ginger-garlic paste
12 curry leaves
2 red chillies, cut
1tsp garam masala
1tsp red chilli powder
1 tbsp mustard seeds
1 tbsp cumin seeds
1/2 tsp turmeric powder
1tbsp chopped coriander leaves
Salt to taste
Dal Parathas
Ingredients:
serving size:4 preparation time:10mins cooking time:25mins
3 cups whole wheat flour
2 tbsp vegetable shortening or ghee
1 cup chana dal (bengal gram dal), boiled
2 green chillies, chopped
1 tsp chilli powder
1 tsp mango powder
2 tsp coriander powder
1 tsp cumin seeds
1 tbsp chopped coriander leaves
Salt to taste
Paneer Parathas
Ingredients:
serving size:4people preparation time:10 mins cooking time:25 mins
3 cups whole wheat flour
2 tbsp vegetable shortening or ghee
Salt to taste
For the stuffing:
8 oz crumbled paneer
1 onion, diced
1tbsp chopped coriander leaves
3green chillies, finely chopped
Salt to taste
Tomato Mutton curry
Ingredients:
serving size: 4 preparation time: 5 mins cooking time: 15 mins
1 lb lamb(mutton) cubes, preferably shoulder
3 big tomatoes, diced
1 big onion, diced
2tbsp yogurt
1tsp ginger-garlic paste
3 tbsp red chilli powder
½ tsp black pepper
1tsp cumin powder
1tsp garam masala
3tbsp oil
2tbsp chopped coriander leaves
Salt to taste
Milk Burfi
Ingredients:
14 oz Sweetened condensed milk
1 quart dry milk powder( kova)
1 bar unsalted butter
01.05.08
Kaju Katri
Ingredients:
3 cups kaju powder
1/2 cup water
1 cup sugar
3/4 cup milk powder
Cardamom to taste (optional)
varrak(edible silver foil)
Lamb(Mutton) balls in spinach sauce
Ingredients:
serving size:4 people preparation time:10 mins cooking time:20 mins
For spinach sauce:
1lb fresh spinach or frozen cut spinach
1 big tomato
1 medium sized onion, thinly sliced
1tsp cumin seeds
1tsp garam masala
2tbsp olive oil
chopped corriander leaves
Salt to taste
For Lamb balls:
1/2 lb ground lamb, preferably leg
1 large egg white
1 tbsp fennel seeds(optional)
2 tbsp ginger-garlic paste
1 green chilli, finely chopped
1/2 tsp turmeric powder
1 tsp garam masala
2 tbsp chopped mint leaves
2 tbsp chopped corriander(cilantro) leaves
salt to taste
Bendi(Okra) Masala curry
Ingredients:
serving size:4 people preparation time:6mins cooking time:15 mins
1lb Bendi, cut into big pieces
2 Onions,sliced
2 tomatoes,diced
1tbsp Dry mango powder
1tsp mustard seeds
1tsp cumin seeds
12 curry leaves
4tbsp oil
2 redchillies
1/2 tsp turmeric powder
1tsp redchilli powder
1/2 tsp garam masala
chopped corriander leaves to flavor
salt to taste
Bissi bela bath
Ingredients:
serving size:12 people Preparation time:20mins cooking time:15 mins
For bath:
14 redchillies
4cups rice
3cups Tuvar daal
1packet(12 oz) of Guvar or mixed vegetables
1tbsp mustard seeds
1tbsp cumin seeds
1/2 tsp turmeric powder
1tsp redchilli powder
4 tbsp oil
3 tbsp nutmeg powder
2tbsp tamarind puree
1/2 tsp hing
Salt to taste
15 curry leaves
Jaggery to taste
For Nutmeg powder:
1 cup urad daal
1 cup chana daal
4 cardmom
1 cinnamon
10 gms black pepper whole
10 gms cumin seeds(jeera)
5 gms fenugreek seeds(methi)
25 gms corriander seeds(dhaniya)
10 gms nutmeg seeds
chicken-channa masala
Ingredients:
1lb chicken, boneless
1 can(10 oz) chickpeas,cooked
1 big onion,diced
4 greenchillies,sliced
1tsp ginger-garlic paste
1/2 tsp redchilli powder
1/4 tsp turmeric powder
1tsp chanaa masala powder
1/2 cup yogurt
4 tomatoes, diced
1 bunch of coriander leaves,chopped
3tbsp oil
Salt to taste
